Satisfied clients include Glaxo Smith Kline, Bayer, UPMC, BNY Mellon, PPG Industries, Highmark, The American Cancer Society, The American Heart Association, The Alzheimer's Association, VA Hospitals, Forbes Hospice, and Mother's of Pre-schoolers.
"GlaxoSmithKline invited Jennifer to speak to its administrative professionals at its annual administrative Professionals Day Breakfast. A very diverse age group was present. Some who are still raising their younger families and others who now have the challenge of taking care of their elderly parents or ailing spouses. It can be physically, mentally, and emotionally exhausting being a caregiver. Jennifer's talk on ‘Taking Care of Yourself While Taking Care of Others' was such an informative and inspiring one that was very well received by all in attendance. Jennifer was sincere and spoke from her heart in sharing some of her own personal experiences. She touched everyone in the room. We all tend
to lead such busy lives, especially those of us trying to be successful in our careers while supporting others and juggling our personal lives. By the end of her talk, Jennifer had a long line of our associates anxiously wanting to thank her personally and share their own personal stories with her. Jennifer
took time to thoughtfully listen and respond to each question and offer some of her expert advice. But most importantly, while sharing a wealth of information with all of us, Jennifer explained how essential it is to take time to care for yourself. It was a successful event, and the company received many thankful
notes for bringing Jennifer to GSK."
---Marianne Puhl, Human Resources Coodinator, GlaxoSmithKline Consumer Health
"As part of wellness initiatives, Jennifer spoke at a Lunch 'n Learn with PPG employees to talk about her personal experiences. She quickly made a connection as people realized she wasn't just a media personality but rather a mother, daughter, wife, and friend who experiences the same stresses many of us do in just trying to keep ourselves healthy while trying to "be there" for everyone else in our lives. Her tips and inputs helped the attendees realize it's not just OK to make time for yourselves, it's absolutely necessary!"
---Marlene Rigby, Health & Safety Coordinator,PPG Industries, Inc
"As hosts of the Pennsylvania Organization of Mothers of Multiples Clubs State Convention, we were very pleased to have Jennifer Antkowiak as the keynote speaker. This busy mother of five not only told us how to take time out for ourselves, but also showed us. She got 300 mothers of twins, triplets, or more up on our feet to stretch, exercise in place, and have fun. Her ideas on dieting, relaxation, and pain relief were simple and practical. In under an hour, we laughed, relaxed, and were refreshed; ready to once again tackle the job of being caregivers of ourselves and our families. Jennifer's helpful tips, sense of humor, and down to earth approach make this an enjoyable time for all moms, whether working or stay-at-home."
---North Pittsburgh Mothers of Multiples
- Energetic, passionate, interactive presentations range from 30 minutes to 2 hours in length.
- Titles include (partial list):
-Take Care Tips: How to Care for Yourself While You're Caring for Others
-Caring Questions: How to Communicate to Maximize Your Minutes with Your Loved Ones
-Caregiver at Work: Juggling Family & Work Responsibilities/the Cost of Caregiving
-Don't Stress! Coping with Caregiver Stress
-Good Night! Achieving Quality Sleep
-Move It! Sneaky, Fun, Easy Fitness
- Customized talks available
- Monthy and quarterly talks/workshops available
- Teleseminar and webinar hosting available
- Custom web content (articles, tip boxes, printable tip sheets) available
Pricing varies, please contact Carmella
to plan a presentation that's perfect for your group!
Perfect for: Nurses, Nurses Aides, Hospice care personnel, Counselors, Social Workers, Nursing Home Administrators, Personal Care Aides, Family Caregivers.
Through this energetic, interactive 2-hour workshop, participants will gain an awareness of the increased health risks that caregivers face, as well as the knowledge of how to minimize those risks. Participants will leave armed with information they need to be smarter, stronger, healthier caregivers themselves, and to help others to be better prepared for the caregiving journey.
Major Content Areas Include:
• Caregiver Facts
• Stress Management
• Exercise & Fitness Tips
• Super Foods for Caregivers
• Sleep Well information
• Appearance and Self-Esteem
• Space & Time Organization
• Creating Quality Personal Time
• Positive Mental Imagery and Visualization
• Resources for Caregivers including a Health Basics Checklist
Your Presenter - Jennifer Antkowiak:
Mom of five, Caregiver Advocate, Author (Take Care Tips and Caring Questions), TV News Anchor, and Entrepreneur.
Jennifer's expertise in the caregiving field is authentic and inspiring. Unique, life-changing experiences opened Jennifer's eyes to the struggles that the 66-million family caregivers in this country face, and fuel her passionate mission to help make life easier for the world's caregivers.
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