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It's time to take care of YOU!

Welcome to the official online home of jennifer Cares - make yourself at home! We're happy to have you with us. We can help to make your life easier. Don't be a stranger.

Don't stop caring. Care Smarter. Care Stronger.

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Jennifer Cares on Facebook  Jennifer Cares on Twitter  Jennifer Cares on YouTube  Jennifer Antkowiak on Linked In

 

We now offer Corporate Wellness Programs that help to keep family caregivers who work outside the home happier, healther, and more productive! Wellness workshops, teleseminars, webinars, management sensitivity training, and more available.  Visit us at http://CaregiverAtWork.com

ZUMBA fitness classes! Jen is a licensed Zumba instructor, and member of the Zumba Instructor's Network. Join the party! Find out more at http://ZUMBAjen.com

 

 

 

 

 



Help is Just a Click Away

You are not alone! Take advantage of these helpful resources.


General Caregiver Information

The National Family Caregivers Association

The National Alliance for Caregiving

The National Caregivers Library

Online magazine, Today's Caregiver

American Association of Retired Persons (AARP)

Caring.com

 

Health and Wellness Information

For mind/body balance and stress-relief information and products, Health Psychologist Dr. Nancy Mramor's web site:  InspiredHealth.info

American Heart Association

Fitness Expert Leslie Sansone's web site:  WalkAtHome.com

For information on USDA's dietary guidelines, MyPyramid.gov

The National Sleep Foundation

Dr. Bridget Chufo's natural nutritional supplements and weight loss products:  Healthy Performance.net

 

Ten Minute Tips for You

To get ten minute tips you can use to make your life easier, simply check the bottom of every page here at jenniferCares.com.  We chage the tips frequently, so please visit often!

Also, we get great tips from our guests.  Do you have something that really works to simplify something in your life? We'd love it if you'd pass it along!

> Click here to submit your Ten Minute Tip


 

     
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